Professional Network
Sophie Rapsey
Sophie Rapsey
Sophie Rapsey
Sophie Rapsey is a BABCP accredited therapist specialising in Cognitive Behavioural Therapy (CBT) with a focus on compassion-focused techniques. With extensive training in trauma-informed care, she integrates evidence-based approaches to help clients reframe negative thought patterns and develop healthier coping on their healing journey.
Helen Enright
Sophie Rapsey
Sophie Rapsey
Helen Enright is a passionate and grounded practitioner based in Limerick, Ireland, blending a strong academic background in social care with deeply rooted holistic healing practices. With a Degree and Master’s in Family Support, she has spent years supporting individuals and families through complex emotional challenges, always leading w
Helen Enright is a passionate and grounded practitioner based in Limerick, Ireland, blending a strong academic background in social care with deeply rooted holistic healing practices. With a Degree and Master’s in Family Support, she has spent years supporting individuals and families through complex emotional challenges, always leading with compassion, clarity, and purpose.
Building on that foundation, Helen stepped into the holistic space to offer deeper, soul-led transformation. She is a certified Reiki Master, Rahanni Celestial Healing Practitioner, Meditation Coach, and Breathwork Facilitator, with additional qualifications in Inner Child Healing, Trauma Recovery, and Positive Psychology. She is also a trained Cacao Ceremony and Women’s Circle Facilitator, creating sacred, heart-opening spaces for women to connect, release, and rise.
Helen’s approach is trauma-informed, and emotionally intelligent. She holds space with no judgment just truth, presence, and a commitment to healing that’s both real and lasting. Her work bridges energetic healing and empowering others to regulate their nervous systems, reconnect with their inner selves, and break free from old patterns.
Whether through one-to-one sessions, circles, or healing events, Helen creates safe, powerful containers where people are reminded of their strength, their softness, and their capacity to heal.
Social media:
Instagram: Holistictherapies_byHelen